Resetting Your Garmin Instinct: A Complete Guide

Resetting your Garmin Instinct is a great way to fix minor software glitches and bugs, improve performance, or erase all of your personal data before selling or giving away the watch.

If you interested in resetting your Garmin Instinct then this Blog Post is specially for you.

In this blog post we will described on the topic How to Reset Garmin Instinct effectively. So make sure to read this article completely and seriously.

Why might you need to reset your Garmin Instinct

There are a few reasons Why might you need to reset your Garmin Instinct:

1. To fix minor software glitches: If your watch is frozen, unresponsive, or behaving erratically, a soft reset can often fix the problem.
2. To improve performance:- If your watch is running slowly or draining its battery quickly, a hard reset can sometimes improve performance.
3. To erase all of your personal data:- If you are selling or giving away your watch, you may want to perform a hard reset to erase all of your personal data and personal information, such as your activity history, settings, and saved locations.

You can also read this article How to Reset Fossil Smartwatch Gen 6

What happens when you reset your Garmin Instinct

When you reset your Garmin Instinct, the watch will be restored to its factory default settings. This will erase all of your personal data, including your activity history, settings, and saved locations.

If you perform a soft reset, your watch will simply restart without deleting any data. However, if you perform a hard reset, all of your personal data will be erased and deleted.

After you reset your watch, you will need to set it up again from starting. This includes pairing it with your smartphone, selecting your language and time zone, and entering your personal information again and again.

How to soft reset your Garmin Instinct

1. Make sure your Garmin Instinct is turned on.
2. Locate the Light button. It is the top-left button on the watch.
3. Press and hold the Light button for 15 seconds. The screen will go blank and then turn back on.
4. Release the button when the screen turns back on. The watch will restart automatically.

How to hard reset your Garmin Instinct

To hard reset your Garmin Instinct:

1. Turn off the watch
2. Press and hold the Down/ABC, GPS, and Back/Set buttons.
3. While holding these buttons, turn the watch on.
4. After the first beep, release the Start button.
5. After the second beep, release the remaining buttons.

The watch will now begin the hard reset process startingly. This may take a few minutes. Once the reset is complete, the watch will restart and be restored to its factory default settings.

Important:- A hard reset will erase all of your personal data including history, saved location and settings. Make sure to back up your data before performing a hard reset.

Back up your data

There are two ways to back up your data on your Garmin Instinct:

To sync your watch with the Garmin Connect app:

1. Make sure that your watch is turned on and within Bluetooth range of your smartphone.
2. Open the Garmin Connect app on your smartphone.
3. After that tap the More menu.
4. Tap Garmin Devices.
5. Tap your watch’s name.
6. Tap Sync Now.

To manually back up your data to a computer:

1. Connect your watch to your computer using a USB cable.
2. Open the Garmin Express software.
3. Select your watch from the list of devices.
4. After that click the Back Up button.

Garmin Express will create a backup file of your watch’s data. This file will be saved to your computer respectively.

READ ALSO :- How to reset Garmin Fenix 5

To restore your data from a backup file

1. Connect your watch to your computer using a USB cable.
2. Open the Garmin Express software.
3. Select your watch from the list of devices.
4. After that click the Restore button.
5. Select the backup file that you want to restore.
6. Click the Restore button.

Garmin Express will restore your watch’s data from the backup file. This may take a few minutes.

It is important to note that not all data can be restored from a backup file. For example, your activity history cannot be restored.

You can also read this article How to reset your Garmin Vivoactive HR

If any doubt on your mind then follow this video:-

conclusion

If you’re having problems with your Garmin Instinct watch, a soft reset is a good place to start. If that doesn’t fix the problem, you can try a hard reset. Just be sure to back up your data first, as a hard reset will erase everything.